WORK WITH ME
Free initial
consultation
I work in a cosy, private therapy room in Ingatestone, Essex. Is accessible from London Liverpool Street and only takes half an hour via train. I also work virtually and speak to you from the comfort of your own home.
The consultation takes up to an hour where I talk about hypnotherapy, how the brain works and understand your issues and symptoms.
The consultation session is a great opportunity to get to know each other and to see if this is the right therapy for you. It is important that you feel comfortable, as the best results are when we work together as a team. It is important to understand that change happens because you want it to.
What to
expect
Sessions will last one hour and consist of half an hour of talking therapy, which includes cognitive behavioural therapy and neuroscience and the second half is deep, relaxing hypnosis. This is often my client’s favourite part and is where they can let their subconscious do all the work.
I recommend a minimum amount of 6 sessions.
The average number of sessions is normally 8 to 12. If you have been diagnosed with OCD it may take a few more.
I specialise in:
Anxiety
Self-worth and confidence
Stress and overwhelm
Trauma
PTSD – post-traumatic stress disorder
Sessions and prices
£85 per 1 hour session
Book 8 sessions for
£640 saving £40